{"id":378,"date":"2024-12-12T19:26:30","date_gmt":"2024-12-12T19:26:30","guid":{"rendered":"https:\/\/munchiesdigest.com\/?p=378"},"modified":"2024-12-12T19:28:14","modified_gmt":"2024-12-12T19:28:14","slug":"salmon-y-asparagus-a-quick-and-flavorful-dinner-for-busy-cooks","status":"publish","type":"post","link":"https:\/\/munchiesdigest.com\/index.php\/2024\/12\/12\/salmon-y-asparagus-a-quick-and-flavorful-dinner-for-busy-cooks\/","title":{"rendered":"Salmon y Asparagus: A Quick and Flavorful Dinner for Busy Cooks"},"content":{"rendered":"\n<p>Let me take you back to one of my favorite \u201coops\u201d moments in the kitchen. Picture this: I was rushing home from a long day at work, thinking to myself, <em>&#8220;Okay, I just need to make something simple but impressive for dinner.&#8221;<\/em> Enter the salmon fillets I had picked up on a whim and a bunch of asparagus that had been hanging out in my fridge, waiting for a purpose. I didn\u2019t feel like dealing with complicated recipes, so I thought, &#8220;Let\u2019s just cook these babies together.&#8221; A little butter, garlic, salt, and pepper, and I thought I had basically made the best thing I\u2019d ever tasted. Spoiler alert: I was right. Salmon y asparagus, cooked to perfection, is a match made in kitchen heaven. It\u2019s easy, flavorful, and makes you feel like you\u2019ve got your life together. Now, let me share this winner of a recipe with you.<\/p>\n\n\n\n<p>This simple dish is perfect for busy folks who still want to eat something healthy and bomb. We\u2019re talking crispy salmon, tender asparagus, all drenched in that buttery garlic goodness. It&#8217;s also a great option for meal prepping, whether you&#8217;re getting ready to flex those culinary skills for your family or just need a quick bite after a long day. Trust me, no one will believe it only took you 30 minutes to pull this off. So, let\u2019s dive into the recipe, shall we?<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Fun Fact &amp; History: The Power of Salmon y Asparagus<\/strong><\/p>\n\n\n\n<p>Did you know that salmon has been a staple in diets for centuries? This omega-3-packed fish was prized by ancient cultures, from the indigenous peoples of the Pacific Northwest to the Romans. Back then, it wasn\u2019t just a luxury; it was a source of sustenance. Asparagus, on the other hand, has been around since the time of the ancient Egyptians, and they were all about those health benefits. It\u2019s got a reputation for being a &#8220;superfood&#8221; (yeah, it\u2019s a big deal), loaded with vitamins and antioxidants. Together, salmon and asparagus are like the power couple of healthy eating, bringing flavor, nutrition, and a little bit of fancy to your dinner table.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Recipe: Easy Salmon y Asparagus con Garlic Butter<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 salmon fillets (about 150g each)<\/li>\n\n\n\n<li>500g of asparagus, trimmed<\/li>\n\n\n\n<li>4 tablespoons of butter<\/li>\n\n\n\n<li>4 cloves of garlic, minced<\/li>\n\n\n\n<li>Salt and pepper to taste<\/li>\n\n\n\n<li>1 lemon, sliced<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Kitchen Tools You\u2019ll Need:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Frying pan<\/li>\n\n\n\n<li>Spatula<\/li>\n\n\n\n<li>Cutting board<\/li>\n\n\n\n<li>Knife<\/li>\n\n\n\n<li>Measuring spoons<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Step-by-Step Instructions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Heat Up the Pan, Baby!<\/strong><br>Heat a large frying pan over medium heat and melt 2 tablespoons of butter. <em>Tip:<\/em> Don\u2019t rush this step. We\u2019re getting the pan nice and hot to ensure that crispy skin on your salmon. Trust me, a crispy skin is the dream. So, let the butter melt slowly. You\u2019ll know the pan is ready when that buttery scent fills the air.<\/li>\n\n\n\n<li><strong>Season and Sear the Salmon<\/strong><br>While the butter is melting, season your salmon fillets with salt and pepper. Don\u2019t be shy\u2014give it a good sprinkle. Once the pan is hot, carefully add your salmon fillets, skin-side down. <em>Why skin-side down?<\/em> The skin helps keep the salmon together and gives it that beautiful crispy texture. Now, don\u2019t touch it for 5-7 minutes. You\u2019ll be tempted to flip it, but resist! Let it cook until the skin is golden and crispy. The salmon will naturally release from the pan when it\u2019s ready to be flipped. Magic, right?<\/li>\n\n\n\n<li><strong>Flip It Like It\u2019s Hot<\/strong><br>After 5-7 minutes, flip your salmon carefully using a spatula (this is where the magic happens). Cook for another 5-7 minutes or until your salmon is cooked through but still juicy on the inside. The key here is to avoid overcooking; we want tender salmon, not dry fish. You\u2019ll know it\u2019s done when it flakes easily with a fork.<\/li>\n\n\n\n<li><strong>Saut\u00e9 That Asparagus<\/strong><br>While the salmon is doing its thing, grab another pan and melt the remaining 2 tablespoons of butter over medium heat. Add your minced garlic and saut\u00e9 for about a minute. Don\u2019t let it burn, porque nadie quiere ajo quemado (nobody wants burnt garlic). Once the garlic smells <em>amazing<\/em> (you\u2019ll know it), toss in your trimmed asparagus. Saut\u00e9 it for about 5 minutes, just until it\u2019s tender but still crisp. This is crucial because we want the asparagus to have that perfect bite, not be soggy like overcooked veggies at your grandma\u2019s house. Season with salt and pepper to taste, and squeeze some fresh lemon juice over it to bring everything together.<\/li>\n\n\n\n<li><strong>Serve and Enjoy<\/strong><br>Once the salmon is ready, remove it from the pan and plate it up. Serve it alongside the garlicky asparagus and throw in a few lemon slices for a pop of color and extra zest. Look at you\u2014chef-level skills with minimal effort. You\u2019ve just turned basic ingredients into a restaurant-quality dish.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Food Trivia: Did You Know?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Salmon is packed with omega-3 fatty acids, which are great for your heart and brain. <em>Basically, it&#8217;s like brain food on a plate, amigo!<\/em><\/li>\n\n\n\n<li>Asparagus was so prized by the ancient Romans that they considered it a delicacy. They\u2019d even freeze it to enjoy year-round. Talk about being ahead of their time, huh?<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Macros Breakdown:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Total Calories<\/strong>: 317kcal<\/li>\n\n\n\n<li><strong>Carbs<\/strong>: 9g<\/li>\n\n\n\n<li><strong>Proteins<\/strong>: 29g<\/li>\n\n\n\n<li><strong>Fats<\/strong>: 22g<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p>Now that you have the perfect recipe, it\u2019s time to get cooking! Salmon y asparagus is a deliciously simple meal that packs all the flavor with none of the fuss. Try it out and share your results with me! Did you add your own twist to it, or did you keep it classic? Either way, let\u2019s see those plated photos, porque si no, \u00bfpa\u2019 qu\u00e9? Enjoy your cooking, y no te olvides de comer with sabor.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p> Ready to wow your family or just treat yourself to a simple, yet bomb dinner? Give this recipe a try, and don&#8217;t forget to share your results in the comments below! Have any questions or tips? Drop them in the chat\u2014let\u2019s make cooking fun together. Happy cooking, friends!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><br><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-379\" class=\"wprm-recipe-container\" data-recipe-id=\"379\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    \n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Salmon y Asparagus<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This quick and easy Salmon y Asparagus with Garlic Butter recipe is the perfect weeknight dinner. With crispy salmon fillets paired with tender asparagus saut\u00e9ed in buttery garlic sauce, this dish is both delicious and healthy. Ready in just 30 minutes, it&#039;s a simple yet impressive meal that\u2019s sure to become a favorite!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/munchiesdigest.com\/index.php\/wprm_print\/salmon-y-asparagus\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"379\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g 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class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 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L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">30-minute meals<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t\n    <\/div>\n<\/div>\n\n<div id=\"recipe-379-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-379-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"379\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salmon fillets<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">about 150g each<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">of asparagus<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">trimmed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">of butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">of garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">Salt and pepper to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemon<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced<\/span><\/li><\/ul><\/div><\/div><div class=\"wprm-spacer\"><\/div><div role=\"button\" data-recipe=\"379\" style=\"visibility: hidden;\" class=\"wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark\"><img decoding=\"async\" src=\"https:\/\/munchiesdigest.com\/wp-content\/plugins\/wp-recipe-maker\/assets\/icons\/integrations\/instacart.svg\" alt=\"Instacart\" data-pin-nopin=\"true\" \/><span>Get Recipe Ingredients<\/span><\/div>\n<div id=\"recipe-379-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-379-instructions-container wprm-block-text-normal\" data-recipe=\"379\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-379-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Heat a large frying pan over medium heat and melt 2 tablespoons of butter.<\/div><\/li><li id=\"wprm-recipe-379-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Season the salmon fillets with salt and pepper, and add them to the frying pan skin-side down.<\/div><\/li><li id=\"wprm-recipe-379-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cook the salmon for about 5-7 minutes on each side, or until cooked through and golden brown.<\/div><\/li><li id=\"wprm-recipe-379-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">While the salmon is cooking, in another pan, melt the remaining 2 tablespoons of butter.<\/div><\/li><li id=\"wprm-recipe-379-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add the minced garlic and saut\u00e9 for 1 minute, then add the trimmed asparagus and cook for about 5 minutes, until tender but still crisp.<\/div><\/li><li id=\"wprm-recipe-379-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Season the asparagus with salt and pepper, and squeeze some lemon juice over it for flavor.<\/div><\/li><li id=\"wprm-recipe-379-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">When the salmon is cooked, remove it from the pan and serve it alongside the garlic butter asparagus and lemon slices.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-379-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Macros:<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Total Calories: 317kcal<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Carbs: 9g<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Proteins: 29g<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Fats: 22g<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">salmon recipe, garlic butter asparagus, quick dinner recipe, easy salmon dish, healthy dinner ideas, asparagus recipe, 30-minute meals<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>\n\n\n<p><strong>Keywords:<\/strong><br>salmon recipe, garlic butter asparagus, quick dinner recipe, easy salmon dish, healthy dinner ideas, asparagus recipe, 30-minute meals<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let me take you back to one of my favorite \u201coops\u201d moments in the kitchen. Picture this: I was rushing home from a long day at work, thinking to myself, &#8220;Okay, I just need to make something simple but impressive for dinner.&#8221; Enter the salmon fillets I had picked up on a whim and a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/munchiesdigest.com\/wp-content\/uploads\/2024\/12\/recipes_dgGONXz6Jd4dXA5zTqpI_dgGONXz6Jd4dXA5zTqpI.webp?fit=1024%2C1024&ssl=1","_links":{"self":[{"href":"https:\/\/munchiesdigest.com\/index.php\/wp-json\/wp\/v2\/posts\/378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/munchiesdigest.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/munchiesdigest.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/munchiesdigest.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/munchiesdigest.com\/index.php\/wp-json\/wp\/v2\/comments?post=378"}],"version-history":[{"count":2,"href":"https:\/\/munchiesdigest.com\/index.php\/wp-json\/wp\/v2\/posts\/378\/revisions"}],"predecessor-version":[{"id":386,"href":"https:\/\/munchiesdigest.com\/index.php\/wp-json\/wp\/v2\/posts\/378\/revisions\/386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/munchiesdigest.com\/index.php\/wp-json\/wp\/v2\/media\/383"}],"wp:attachment":[{"href":"https:\/\/munchiesdigest.com\/index.php\/wp-json\/wp\/v2\/media?parent=378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/munchiesdigest.com\/index.php\/wp-json\/wp\/v2\/categories?post=378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/munchiesdigest.com\/index.php\/wp-json\/wp\/v2\/tags?post=378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}